Mind

If you’re new here, welcome! This is a recent email I sent to my wonderful community over on Substack, where I share weekly reflections, plant-based living tips, and lots of encouragement for anyone looking to step away from diet culture …

As we continue our journey through Veganism and the Wheel of the Year, we arrive at Beltane, a festival bursting with life, joy, and vibrant energy. This seasonal turning point invites us to celebrate growth, passion, and connection with the …

Are you longing for a slower, more meaningful way to move through the year? You’re not alone. Many of us—especially in the second half of life—are searching for rhythm, purpose, and connection. That’s why I’m excited to introduce this new …

You’ve probably heard that clean eating is the secret to better health. Cut out sugar. Avoid processed foods. Only eat what’s “pure.” But what if that healthy lifestyle isn’t so healthy after all? The truth is, many of us fall …

The connection between veganism and the Zodiac runs deeper than just personality traits. Each sign holds unique strengths that can inspire a more mindful, plant-based lifestyle. Over the past twelve articles, we explored how the energy of each Zodiac sign …

Welcome to the final installment of the Veganism and the Zodiac series! In this post, we’re diving into the vibrant world of Sagittarius—the zodiac’s curious explorer and lover of all things bold and meaningful. If you’ve ever felt drawn to …

Scorpio thrives on passion, intensity, and transformation. These traits make veganism a natural fit for this powerful zodiac sign. A plant-based lifestyle isn’t just about food—it’s about making bold choices that align with deep values. Scorpio is known for diving …

Libra thrives on balance, beauty, and harmony in all areas of life. This love for equilibrium makes a plant-based lifestyle a natural fit. Veganism brings balance to health, the environment, and ethical choices—values that resonate deeply with Libra. This article …

Virgo is practical, health-focused, and naturally drawn to a vegan lifestyle. This earth sign thrives on structure, balance, and mindful choices—key elements of plant-based living. With a sharp eye for detail, Virgo excels at meal planning, nutrition tracking, and creating …

Leo is bold, creative, and full of life. This fire sign thrives on passion, confidence, and standing out from the crowd. That same energy makes plant-based living a perfect fit. Like Leo, a vegan lifestyle is vibrant, expressive, and packed …