tAs we come to the end of this series, I invite you to pause and take a breath. Exploring veganism and the wheel of the year has been a personal and meaningful journey. Walking the wheel of life with compassion …
6 Subconscious Reasons You Might Be Holding On to Extra Weight
Have you ever felt like you’re doing everything “right” but the weight still won’t budge? You’re not alone. For many of us over 50, the struggle isn’t just about food or exercise. The real reason might live deeper, in the …
Step-by-Step Guide to Dehydrating Greens + 13 Fun Ways to Use Them
If you’ve ever opened your fridge to find a pile of wilted spinach or forgotten kale, you’re not alone. I used to toss out greens way too often, and it felt like such a waste. That all changed when I …
Veganism and the Wheel of the Year: Ostara as a Time for Gentle Transformation
Veganism and the Wheel of the Year come together beautifully during Ostara, a time of balance, renewal, and quiet awakening. As the Spring Equinox brings equal parts light and dark, we’re reminded that new beginnings often start softly. Ostara invites …
The Truth About Weight and Plant-Based Living
For years, I believed that weight was the ultimate measure of health. Every time I started a new diet or lifestyle change, I’d step on the scale and hope for a lower number. But after shifting to a whole food, …
Savor the Season with this Easy Vegan Backyard BBQ Guide
Hosting a Vegan Backyard BBQ is one of the best ways to celebrate the sunny days of late spring and summer. With fresh ingredients, simple prep, and a table full of happy guests, these gatherings can be both delicious and …
Veganism and the Wheel of the Year: Imbolc as a Time for Kindness and Growth
Imbolc is a sacred pause on the Wheel of the Year. It marks a time when the Earth begins to stir beneath the surface, even if the cold still lingers. This quiet season of hope is the perfect match for …
Can You Be Healthy Without the Scale? (Hint: Yes, You Can!)
For most of my life, the scale was the boss of my mornings. I stepped on it hoping for a number that would make me feel proud. If it was higher, my mood dropped. If it was lower, I felt …
World Bee Day Is the Perfect Time to Honor Nature’s Tiny Heroes
Every year on May 20, we celebrate World Bee Day to honor the gentle, hard-working pollinators that help our gardens grow and our tables stay full. Bees are a big part of our plant-based journey, and their quiet work supports …
Veganism and the Wheel of the Year: The Quiet Power of Yule
The Winter Solstice marks a special moment on the Wheel of the Year. Yule is a time of deep stillness, quiet reflection, and the gentle return of light. In this article, I’ll share how the spirit of Yule connects beautifully …
