You’re in the right place if you want to make mealtime easier while sticking to your plant-based lifestyle. These plant-based crockpot recipes are quick to prepare and packed with flavor and nutrition. Whether you’re a seasoned pro or just beginning …
Veganism and the Law of Allowing: Finding Peace in the Journey
Veganism and the Law of Allowing may not seem connected initially, but they share an essential common thread: both encourage patience, acceptance, and openness. The Law of Allowing teaches us to embrace life’s changes gracefully, letting go of resistance and …
What are the Best Foods to Help Reduce Inflammation Naturally?
Managing chronic inflammation is crucial for maintaining overall health, and the foods you eat play a significant role in this process. In this article, we’ll explore the best foods to help reduce inflammation naturally, focusing on the benefits of a …
Healthy Eating for Kids Made Easy: Delicious Ways to Get More Veggies
Healthy eating for kids is more important than ever, especially when preventing childhood obesity. We will explore easy and delicious ways to incorporate more vegetables into your child’s diet. From fun, kid-friendly recipes to simple tips that make veggies appealing, …
Veganism and the Law of Deliberate Creation: Shaping a Compassionate Reality
What if every meal you prepare could be a deliberate step toward creating a more compassionate world? The concept of “Veganism and the Law of Deliberate Creation” suggests that it can be. This law highlights the power of our intentional …
The Power of Plant-Based Foods for Better Bone Health
As we grow older, maintaining bone health becomes a top priority. Our bones provide the strength and support that keep us moving, but they can become more fragile as time passes. This natural decline in bone density, especially after 50, …
5 Essential Healthy Supplements I Use Daily for Optimal Wellness
Last week, I shared an update on my 77 My Way Challenge (on Medium.com), where I talked about the healthy supplements I take every day. In this article, I want to share why I chose these supplements and how they …
Veganism and the Law of Assumption: Manifesting an Abundant Lifestyle
What if your beliefs about your vegan lifestyle are the key to making it effortless and fulfilling? It might sound simple, but our assumptions have the power to shape our reality. The Law of Assumption suggests that what we believe …
Overcoming Yo-Yo Dieting: How a Plant-Based Diet Can Help
We’ve all been there. You work hard, stick to a diet, and shed those extra pounds, but then the weight creeps back. This frustrating cycle of losing and regaining weight is known as yo-yo dieting. It’s pervasive among women over …
How Can a Plant-Based Diet Improve Your Joint Health?
When I started running back in 2014, my right knee ached every time. I knew I needed to improve my joint health, so I did some research. Back then, I wasn’t on a plant-based diet, but I found advice about …
