Craving sweets even on a plant-based diet? You’re not alone. Sugar cravings can sneak up on anyone, making it tough to stick to healthy eating habits. But don’t worry, we’ve got you covered. In this article, we’ll dive into the …
Written by
Julene
Ever Tried Making Your Own Vegan Pizza or Flatbread?
Welcome to the exciting world of vegan pizza! This delightful twist on a beloved classic is not only a healthier, more sustainable option but also a journey of culinary exploration. Vegan pizza is a treat for your taste buds and …
Veganism and the Root Chakra for Grounding Your Energy
Recently, I wrote an article about the interconnectedness of veganism and the chakras. Many of my readers loved it and wanted to explore each chakra’s connection to veganism in more detail. So, I decided to create a 7-part series, with …
Make Father’s Day Special with These Vegan Delights
Father’s Day is a special time to honor the dads in our lives. It’s a day for family, love, and appreciation. Spending this day together makes it even more memorable. And what better way to celebrate than with a delicious …
Ready for National Fudge Day? Try This Vegan Fudge Recipe!
Did you know June 16th is National Fudge Day? It’s an exciting day dedicated to celebrating the decadent, creamy delight that brings back many fond memories. For many of us, fudge is more than just a treat. It’s a nostalgic …
The Veganism and Hormonal Balance Connection Explained
Are you experiencing unexplained fatigue, mood swings, or sleep disturbances? I’ve been there too. It might be time to examine the connection between your diet and hormonal health. Hormonal balance is crucial for overall well-being, especially for women over 50. …
5 Key Plant-Based Diet Benefits You Need to Know
Hey there! I’m so glad you’re here. Today, I want to share something that has truly transformed my life—the plant-based diet. You might have heard a lot about it, but did you know that the benefits of this diet are …
3 Cold Vegan Dinner Recipes Perfect for Hot Summer Nights
Arizona doesn’t care that summer is “officially” still two weeks away; we’re already experiencing 100+ degree weather every day. After running errands last Sunday afternoon, I came home hot and sweaty. I realized there was no way I wanted to …
Enhancing Health Holistically with Veganism and Breathwork
There’s been a growing interest in holistic wellness practices in recent years. Many people are discovering the powerful benefits of combining different approaches to health. For adults over 50, two practices that stand out are veganism and breathwork. When combined, …
Which Kitchen Tools Should Every Vegan Chef Have?
As many of you know, I’ve only been following this plant-based lifestyle for less than a year. In that time, I’ve had to learn how to cook new recipes to fit this diet. Along the way, I discovered how much …
