Embark on a Vegan Lifestyle to Cultivate a Thriving Life After 50
Embark on a Vegan Lifestyle to Cultivate a Thriving Life After 50
My grandmother battled Alzheimer’s in the early 2000s, and more recently, my mother-in-law faced the same challenge and sadly passed away from it. These experiences have made keeping my brain sharp a top priority. Thankfully, I’ve managed to steer clear …
Many of you may recall that a hospital stay due to diverticulitis marked the beginning of my journey toward a plant-based lifestyle. My father also struggles with stomach issues, including IBS and Crohn’s disease. Now that I’m on the flip …
About ten years ago, I was in San Diego with my aunt when I woke up with a terrible migraine. With ten minutes of Reiki energy from her skilled hands, my migraine vanished. That moment sparked my belief in the …
I’m thrilled you’re here to explore how simple changes in our homes can make a significant impact. Today, we’re zooming in on our laundry rooms. Yes, you heard that right! Switching to eco-friendly laundry practices is not just good for …
Embracing a plant-based lifestyle has been both a challenge and an adventure. Adapting my favorite recipes to vegan alternatives has been an enlightening journey. Additionally, discovering how a vegan lifestyle intertwines with sustainability has opened up new, exciting avenues. Now, …
Welcome to the world of omega-3 fatty acids, your brain’s best friends! Omega 3s are essential fats that your body can’t make on its own. They play crucial roles in your brain, from maintaining cognitive function to keeping your neurons …
Have you ever wondered how the combination of veganism and yoga could transform your life, especially after 50? Embracing these practices can revitalize your health and bring a sense of peace and fulfillment that you may have been searching for. …
Spring has quickly become my favorite season, and it’s easy to see why. With the warmer weather, the delightful visits from birds and butterflies to my garden, and the gentle afternoon breezes, there’s so much to love! Especially here in …
Welcome to the celebration of National Zucchini Bread Day! Held each year on April 25th, this day shines a spotlight on the humble zucchini, transforming it from a simple garden vegetable into a star in the baking world. It’s a …
Being the only vegan in the family, I’ve had to learn to make meals everyone enjoys or cook something for myself. Fortunately, I’ve discovered a bunch of vegan meals for one that I am excited to share with you! Please …
