Last week, I shared an update on my 77 My Way Challenge (on Medium.com), where I talked about the healthy supplements I take every day. In this article, I want to share why I chose these supplements and how they …
Veganism and the Law of Assumption: Manifesting an Abundant Lifestyle
What if your beliefs about your vegan lifestyle are the key to making it effortless and fulfilling? It might sound simple, but our assumptions have the power to shape our reality. The Law of Assumption suggests that what we believe …
Overcoming Yo-Yo Dieting: How a Plant-Based Diet Can Help
We’ve all been there. You work hard, stick to a diet, and shed those extra pounds, but then the weight creeps back. This frustrating cycle of losing and regaining weight is known as yo-yo dieting. It’s pervasive among women over …
How Can a Plant-Based Diet Improve Your Joint Health?
When I started running back in 2014, my right knee ached every time. I knew I needed to improve my joint health, so I did some research. Back then, I wasn’t on a plant-based diet, but I found advice about …
Veganism and the Law of Attraction: Creating a Life of Positivity
Have you ever wondered how your diet choices could attract more positivity into your life? The connection between veganism and the Law of Attraction is more powerful than you might think. By choosing a plant-based lifestyle, you’re not just nourishing …
Top 3 Must-Try Dishes for National Potato Day
I’ve got to be honest; I had no idea National Potato Day even existed! But I can’t tell you how excited I was when I found out. Potatoes are one of my all-time favorite foods, and I can’t wait to …
Is a Plant-Based Diet the Key to Healthy Skin Over 50?
As we age, our skin naturally changes. We might notice more fine lines, dryness, and a loss of that youthful glow. These changes are a normal part of life, but they often lead us to find ways to maintain healthy …
How Do Veganism and the 18 Laws Intersect for a Healthier Life?
After wrapping up my series on veganism and the chakras, I began exploring new topics to dive into. With the recent focus on the Lion’s Gate Portal, I found myself drawn more deeply into the Law of Attraction. As I …
5 Strategies to Avoid Sugar When You’re Out and About
Welcome to the journey of healthier living! Reducing sugar intake becomes crucial to our well-being as we age, especially for those following a plant-based diet. For individuals over 50, it’s not just about cutting calories; it’s about enhancing our overall …
Looking for Vegan Budget-Friendly Dinner Recipes? Try These!
Eating well on a budget is essential. Budget-friendly dinner recipes make it possible to enjoy tasty meals without overspending. These recipes are perfect for anyone who eats healthily without breaking the bank. Please note that I may earn a commission …