Iron absorption is a vital part of staying healthy, especially for women over 50 following a plant-based diet. While plants are packed with nutrients, getting enough iron can sometimes feel like a challenge. The good news is that with a …
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Celebrate National Cookie Day with Delicious Plant-Based Recipes
National Cookie Day is here, and it’s time to celebrate the sweetest holiday of the year! Cookies bring joy to every occasion, from family gatherings to quiet moments at home. This year, why not add a plant-based twist to your …
Veganism and the Law of Perpetual Transmutation of Energy: Transforming Choices into Positive Change
The phrase “perpetual transmutation of energy” may initially sound a little confusing, but don’t worry—we’ll break it down in this article. By exploring the connection between veganism and the Law of Perpetual Transmutation of Energy, you’ll discover how this universal …
Celebrate Thanksgiving Gratitude with a Plant-Based Twist
Thanksgiving is the perfect time to embrace gratitude and reflect on the joys in life. For those over 50, this holiday holds even deeper meaning as we cherish simple pleasures and meaningful connections. Incorporating a plant-based lifestyle into your Thanksgiving …
Easy Vegan Recipes for Beginners: Start Your Journey Today
Starting a plant-based lifestyle doesn’t have to be overwhelming. With these easy vegan recipes for beginners, you’ll discover just how simple and enjoyable vegan cooking can be. Each recipe focuses on everyday ingredients, quick prep times, and delicious flavors. If …
Veganism and the Law of Gender: Balancing Compassion and Strength
Veganism and the Law of Gender reveal a powerful connection between compassion and strength. This universal principle teaches us that balancing nurturing and assertive energies can transform our choices and lives. In this article, you’ll explore how these energies shape …
7 Easy Steps to Plan the Perfect Zero-Waste Dinner Party
Planning a Thanksgiving dinner party is always exciting, but making it zero-waste and plant-based takes the celebration to a whole new level. Hosting a sustainable dinner party is a beautiful way to align your values with your holiday traditions while …
Starting a Vegan Diet for Beginners: A Guide to Better Health
Embarking on a vegan diet for beginners can feel like a big change, but it doesn’t have to be overwhelming. By taking small steps and making simple swaps, you can enjoy the incredible health benefits of plant-based eating—especially after 50. …
Veganism and the Law of Rhythm: Finding Balance in Life’s Cycles
Have you ever noticed the natural rhythms in life, like the changing seasons or the ebb and flow of energy? These cycles are the foundation of the Law of Rhythm, a principle that reminds us to align with the world’s …
5 Ways to Celebrate National Hiking Day with a Plant-Based Twist
National Hiking Day is the perfect excuse to get outside, breathe in the fresh air, and embrace the beauty of nature. From seasoned hikers to beginners, November 17 is all about reconnecting with the outdoors and celebrating the benefits of …
