Hosting friends and family has a special joy; the right vegan appetizers can amplify that joy. They set the perfect tone for your gathering, offering a sneak peek into the delightful meal ahead. I’m thrilled to share some easy, tasty, …
Written by
Julene
How Veganism and Climate Change Are Interconnected
Did you know that animal agriculture is responsible for more greenhouse gas emissions than all the world’s planes, trains, and cars combined? This startling fact highlights the urgent need to address climate change. Veganism and climate change are closely linked, …
Start Your Day Right: 40 Plant-Based Breakfast on the Go Options
As someone who starts work at 4:30 a.m., I’m usually not hungry right away. Since switching to a plant-based lifestyle, figuring out what to bring along for breakfast on the go has been challenging. Luckily, I’ve discovered 40 delicious plant-based …
The Best Vegan Snacks to Boost Your Health After 50
Let’s be honest: snacking is a hard habit to break! But instead of giving up snacks entirely, why not enjoy some yummy vegan snacks? These treats are not only delicious but also packed with nutrients. Incorporating vegan snacks into your …
What Are the Benefits of Combining Veganism and Qigong?
I’ve always been curious about Qigong but never truly understood its essence until now. Researching this article has been a revelation, uncovering the deep, holistic roots of Qigong. Realizing how beautifully it meshes with veganism, I’m thrilled to dive into …
Transform Your Diet with Vegan Heart-Healthy Recipes
Heart health is essential, especially as we approach the age of 50. Keeping our hearts healthy ensures a vibrant, energetic life filled with cherished moments with family and friends. Embracing vegan heart-healthy recipes can be a delightful pathway to maintaining …
Unlock the Secrets to Better Sleep with a Vegan Diet
Welcome to the journey of discovering how a vegan diet can lead to better sleep, especially as we age. Sleep isn’t just a luxury; it’s a critical component of our health. This is particularly true for those of us over …
11 Tips to Combine Veganism and Body Positivity for a Joyful Life
For those who have followed my journey, you’ll know that the quest for the perfect beach body in Southern California has been a long-standing dream of mine since my teen years. (If you’re unfamiliar with my story, please catch up …
Creating a Vegan Mother’s Day Brunch to Remember
Mother’s Day has always been a mixed bag for me, given my complex relationship with my own mother. Thankfully, my children and grandchildren shower me with love all year round, helping heal old wounds with new joys. Embracing a plant-based …
13 Essential Tips for Vegans to Beat Brain Fog
My grandmother battled Alzheimer’s in the early 2000s, and more recently, my mother-in-law faced the same challenge and sadly passed away from it. These experiences have made keeping my brain sharp a top priority. Thankfully, I’ve managed to steer clear …
