Hello, my lovely readers!

The holiday season can be busy, and our hands and feet do a lot of the hard work. Between cooking, cleaning, and running errands, they deserve a little extra care! This week’s Wellness Wednesday tip is all about giving your hands and feet a quick, soothing reset with a simple pampering routine.

In just 10 minutes, you can refresh your skin and help yourself feel more grounded and relaxed. Here’s a quick overview of this week’s tip:

  1. Soak your hands or feet in warm water with a few drops of essential oil.
  2. Exfoliate with a gentle scrub (you can even make your own with sugar and olive oil!).
  3. Moisturize with a rich, plant-based lotion, and give yourself a mini-massage.
  4. Slip on cozy socks or gloves for an extra touch, letting the moisture sink in.

Let me know how your pampering session went or share your favorite plant-based skincare products with me on social media using #WellnessWithGrandma. And if you haven’t already, don’t forget to save the Wellness Wednesday list on Medium so you’ll be notified each week with new self-care tips.

Your hands and feet—and your whole self—deserve this moment of relaxation! 🌿

Warmly,

Julene

​The Plant Based Grandma​