I’ve got to be honest; I had no idea National Potato Day even existed! But I can’t tell you how excited I was when I found out. Potatoes are one of my all-time favorite foods, and I can’t wait to …
Is a Plant-Based Diet the Key to Healthy Skin Over 50?
As we age, our skin naturally changes. We might notice more fine lines, dryness, and a loss of that youthful glow. These changes are a normal part of life, but they often lead us to find ways to maintain healthy …
How Do Veganism and the 18 Laws Intersect for a Healthier Life?
After wrapping up my series on veganism and the chakras, I began exploring new topics to dive into. With the recent focus on the Lion’s Gate Portal, I found myself drawn more deeply into the Law of Attraction. As I …
5 Strategies to Avoid Sugar When You’re Out and About
Welcome to the journey of healthier living! Reducing sugar intake becomes crucial to our well-being as we age, especially for those following a plant-based diet. For individuals over 50, it’s not just about cutting calories; it’s about enhancing our overall …
Looking for Vegan Budget-Friendly Dinner Recipes? Try These!
Eating well on a budget is essential. Budget-friendly dinner recipes make it possible to enjoy tasty meals without overspending. These recipes are perfect for anyone who eats healthily without breaking the bank. Please note that I may earn a commission …
Veganism and the Chakras Wrap-Up: A Guide to Balanced Living
I have thoroughly enjoyed researching and creating this series on how the chakras are interconnected with veganism. This journey has taught me so much, and I hope I’ve shared valuable insights with my lovely readers in an engaging and educational …
3 High-Protein Vegan Recipes to Keep You Energized
Eating a balanced, protein-rich diet is essential, especially as we age. Many mature adults are focused on health and wellness. Fortunately, I have some high-protein vegan recipes that can help meet your protein needs. Please note that I may earn …
Simplify Your Plant-Based Journey with Meal Planning for One
Being the only vegan in my house was tough at first. But over the past year, I’ve picked up some tips and tricks that have made a huge difference. One of the best tips I can share is the benefits …
Veganism and the Crown Chakra for Unlocking Spiritual Wellness
Recently, I wrote an article about the interconnectedness of veganism and the chakras. Many of my readers loved it and wanted to explore each chakra’s connection to veganism in more detail. So, I decided to create a 7-part series, with …
Ways to Enjoy National Avocado Day: Tips and Recipes
July 31 is a special day for avocado lovers everywhere. It’s National Avocado Day! This celebration marks the peak of avocado season in California. It was created by Model Meals, a company dedicated to sustainable farming and healthy eating. This …
