I’ve been embracing meditation for quite some time, longer than I’ve ventured into the world of veganism. So, you can imagine my delight when I discovered that veganism and meditation blend together perfectly, enhancing my life in beautiful ways! My …
Plant-Based Intermittent Fasting for Lifelong Health
I’ve tried all sorts of diets throughout my life, and intermittent fasting was one of them. I liked how structured it was, but I didn’t pay much attention to what I ate during my eating hours. So, it’s no surprise …
Unlocking the Magic of Super Vegetables
Let’s get real for a moment. Growing up, veggies and I were not friends—corn was the exception, not the rule. So, imagine my leap into a plant-based lifestyle; it was quite an adventure at first. But, as the days turned …
Veganism and Mindfulness as Tools for Transformation
I believe half of our journey to health and wellness is paved with our thoughts and intentions. When I embraced a plant-based lifestyle for my well-being, it was as if a new chapter in my life began, sparking a deep …
Joyful Vegan Easter Brunch Recipes: A Feast of Renewal
Welcoming the spring season with open arms, Easter offers the perfect chance for a gathering. It’s a time to enjoy a table bursting with flavors that are as kind to the planet as they are to our hearts. Imagine a …
Vegan Good Friday Recipes for a Compassionate Celebration
Good Friday is a day for reflection and reverence. It gives us a chance to infuse our meals with compassion and renewal. By choosing veganism, we celebrate life in all its forms on this solemn day. This year, let’s give …
Vegan Easter Basket Inspirations for a Kinder Celebration
As spring unfurls its colors and Easter peeks around the corner, the idea of celebrating this joyful season with our grandchildren becomes a canvas for creating memories that last a lifetime. More and more of us, especially those over 50 …
Simple Eco-Friendly Kitchen Hacks for a Sustainable Home
The deeper I delve into the world of plant-based living beyond just the food, the more exhilarating I find it! I’ve stumbled upon a treasure trove of eco-friendly kitchen hacks that I can hardly wait to share with you. So, …
Savoring the Rustic Vegan Lasagna Experience
The best lasagna I’ve ever had was in Venice, Italy. Us, meandering through the enchanting, narrow streets, a gentle breeze off the canal, and then sitting down to a meal – that was nothing short of magic. That wasn’t vegan …
Exploring the World of Vegan Coffee
Let’s dive into the heart of today’s buzz—vegan coffee. Now, I’ll tell you a little secret: coffee and I are not the best of pals. Sure, I can appreciate a Frappuccino from Starbucks occasionally, but let’s be honest, that’s probably …
